Pilates Jumpboard Group Class: Sat 11 am Sept 19 & 26th
Service Description
This Interval Jumpboard Class is a high-energy, low impact workout that combines traditional Pilates Reformer core and strength training with cardio-boosting jump intervals. This healthy heart, cardio based class at an Intermediate and is not suitable for beginners, participants with vertigo or degenerative joint conditions including knee and back pain which may be provoked by dynamic movement.
Upcoming Sessions
Cancellation Policy
Courses are booked on a monthly basis. Classes are non-refundable. Participants are allowed to reschedule with 24 hours notice within the same month. Classes are not carried over to consecutive months. In the case of illness or injury, monthly memberships will be placed on hold and the spot will be made available. Participant will be credited unused classes when they able to return to class. We can’t guarantee that the same time slot will be available upon your return.
Contact Details
206 Main Street, Port Stanley, ON N5L 1C3, Canada