Mat Platform Group Training : Mon 9 am Oct 5, 19, 26th / 3 Weeks
Service Description
This class uses our raised platforms. For a class that combines traditional mat Pilates with therapeutic exercises to enhance deep core control, strength, while improving posture. Perfect for beginners looking to build foundational skills and experienced participants aiming to refine their technique, this class fosters a supportive community focused on strength and flexibility.
Upcoming Sessions
Cancellation Policy
Courses are booked on a monthly basis. Classes are non-refundable. Participants are allowed to reschedule with 24 hours notice within the same month. Classes are not carried over to consecutive months. In the case of illness or injury, monthly memberships will be placed on hold and the spot will be made available. Participant will be credited unused classes when they able to return to class. We can’t guarantee that the same time slot will be available upon your return.
Contact Details
206 Main Street, Port Stanley, ON N5L 1C3, Canada